Marathon Running free essay sample

These were a few of the signs I saw as I competed in the Top Of Utah marathon two weeks ago. â€Å"How much further do I have to go? †Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ Will I still have toenails when I finish? † †¦Ã¢â‚¬ ¦Ã¢â‚¬ How old was that lady that just passed me? † These were the thoughts that ran through my head that morning. It might be hard to convince people hoping to loose a few pounds or get in shape to run a few miles, but very few are willing to entertain the thought of running 26 miles and competing in a marathon. Running is both a simple and complex sport. Runners come in all shapes and sizes. I have seen 300-pound men and women at the start of a race and in contrast the chiseled muscles of the elite runners. The reasons for running are as various as the runners themselves. Some run for weight lose, mental or physical health, competition, and charity. We will write a custom essay sample on Marathon Running or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page There are many physical health benefits for running; â€Å"Human bodies burn about 2,000-2,500 calories a day in normal activities. Running 5 miles a day can burn an additional 500 calories. † If this same formula holds true, a person completing a marathon will have burnt close to 2,600 calories. However, how fast a person doesn’t correspond with how much weight they may loose while running. â€Å"For example, a 220-pound person running an eight-minute mile burns 150 calories, while a 120-pound person running at the same pace burns only 82. Every person’s body requires an excess of 3,500 calories in order to gain a pound or a deficit of 3,500 calories in order to lose a pound. Thus, 180-pound person who runs 5 miles each day will lose about 5 pounds a month. However, as his or her weight goes down, he or she will burn fewer calories per mile† according to a study conducted at Vanderbilt University. According to Runner’s World editor Hal Higgdon. â€Å"Running can also have many psychological benefits. Most significantly runners typically report being happier and feeling less stressed than their counterparts who do not run or exercise regularly. Running actually has the ability to alter an individuals moods because hormones called endorphins are released while running. These hormones create a sense of euphoria often referred to as a runner’s high and can result in an improvement in the runner’s mood. † With these endorphins being released into the runner’s body, running can be very addictive. A man or woman can feel like they’ve been turned into Michael Jordan and anything, even running 26 miles, is possible. Running a marathon and the distances to train are also almost spiritual. When I run I am able to solve my companies, personal, families, and the whole worlds problems. I have come up with some of the most life altering and affirming choices in the sunrise of an 8-mile run. Running is also a great stress reliever while running I am able to focus on the road and the miles as they build. I am able to forget about the office, family, or other concerns. There are 26. reasons why a marathon is hard. To put this distance in perspective if you were to drive your car at 60 mph it would take a half an hour to drive that distance. But while running the marathon there is no downtime. You’re the machine, says physical therapist Jim Wharton of New York-based Wharton Performance, which trains world-class athletes. The debate about the difficulty of the marathon, doesn t center just on the physical aspects. Motivation, confidence and mental toughness are necessary, says Stephen Russo, director of sports psychology at the University of Pittsburgh Medical Center Health System. Running is painful; it’s tedious, and exhausting. After a few miles our bodies scream for us to stop and rest. When the body screams stop that is when the mind takes over and you keep running. Through my experiences in running and race competitions I can say a marathon is not something that can be described it is something must be experienced. In a marathon the participant will be competing against hundreds and in larger races thousands of other hopefuls. In many marathons time restrictions are placed on which the marathon will end. -8 hours after the marathon has began, barricades will be removed and the race rout will be dismantled. If a runner is unable to finish in the allotted time the race officials may take them to the finish line and will not allowed to finish. However during those 6-8 hours a runner can run, jog, or walk any distance they want. When Khalid Khannouchi won the London Marathon last year, he didnt do any walking: He set a world record of 2 hours, 5 minutes and 38 seconds. For elite athletes like Khannouchi distance running is a way of life. Marathoners seem either to be training or getting ready for the next workout. You wake up every morning and you know what you have to do. You have long mileage to accumulate. Sometimes youre already tired from your last two or three workouts. You still have to wake up, have the motivation and go outside and do the training. † Khannouchi said. For me running is not simply about the weight loss or the constant inquires of family, friends, and co-workers who ask, â€Å"How many mile(s) did you run today? † When I run I am only accountable to my trusty stopwatch and myself. The marathon is my Everest. I will be back. Standing there with hundreds of other runners in tank tops and short on a cold fall morning, waiting for the starter pistol. I dont run for the medal or the crowd I run for me. I run despite the 9 times out of 10 it will hurt, but I keep going. I run for that one time that it doesn’t and I am able to finish my run and look down at my stop watch and be excited about a new personal best time, if only a few seconds. I run because I know it will hurt but I keep going and I won’t give into the pain. I am an athlete. I am runner.

Dr. Kings Quotes essays

Dr. Kings Quotes essays Hatred paralyzes life; love releases it. Hatred confuses life; love harmonizes it. Hatred darkens life; love illumines it. Love is the only force capable of transforming an enemy into friend- Martin Luther King Jr. "Our lives begin to end the day we become silent about things that matter." "I have a dream that one day ... the sons of former slave owners will be able to sit down together at the table of brotherhood." "I have a dream, that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character. I have a dream today!" Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. It may be true that the law cannot make a man love me. But it can keep him from lynching me, and I think that's pretty important. A man who won't die for something is not fit to live. ...

Employee Testing Essay Example | Topics and Well Written Essays - 1250 words

Employee Testing - Essay Example The inclination headed for much greater candidate groups has also added to a rising confidence on data-driven ability administration practices that reorganize the hiring procedure. According to studies done by the American Management Association (AMA), pre-employment testing has been increasing progressively in the previous fifteen year2. There are different types of tests used by employers. They include intelligence tests, personality tests, integrity test, and job knowledge tests and also work illustrations. Job knowledge tests normally use numerous choice questions to appraise practical or professional capability and knowledge essential for exact jobs.  These tests are done by hiring managers. These tests are usually peer-to-peer and replicate actual business responsibilities that applicants have to complete, in case they are picked for the task. The questions are business and job related which candidates require to submit their replies for so as to demonstrate their capabilities3. There are also personality tests used by employers. Personality tests usually quantify qualities related to behavior at the work environment, social relations, and fulfillment with diverse characteristics of work.   Personality tests are mostly used to evaluate whether persons have the potential to be prosperous in jobs where performance needs a boundless deal of social contact or ability to work in a team .Intellectual ability tests are questions that evaluate one’s pace of learning, reading, comprehending and the general mental capability. Intellectual ability tests measure an individual’s ability to unravel job-related difficulties by giving information about their intellectual capacities such as mathematical reasoning and perceptual abilities4. Situational verdict tests are frequently used as employee-selection and employee-screening

Salt lake city Airport should not set the indoor smoking area Essay

Salt lake city Airport should not set the indoor smoking area - Essay Example It is even more ironic to note that the tobacco industry is poised to help the airport management setup more indoor smoking areas through an array of architecture and deigning affiliated fronts, maintained and funded by it (ANRF 2). This is indeed a cause of immense concerns for the common citizens, as well as for the parents and their children. The maintenance and permission of indoor smoking areas in a way encourages the unhealthy addiction of smoking. Therefore, not only the indoor smoking areas should be dismantled and discouraged in a public place like Salt Lake City Airport, but parents and concerned citizens should also submit petitions to the airport management, so as to dissuade them from setting the indoor smoking areas. Many experts tend to put forward the assertion that though smoking is a bad habit, adult smokers should be allowed to continue with such habit if they feel like or are convinced about doing so. Well, that may sound very democratic, but then one may say that people should be allowed to harm themselves if they are convinced about doing so. The fact is that smoking is a known and verified cause of an array of diseases and therefore it should be assertively discouraged at public places, and more so at places like airports (Grinberg 1). Smoking is something that is not only hazardous for the smokers using the indoor smoking areas, but it is also definitely harmful for the people moving around those areas. Indoor smoking areas are really as bad as the non-smoking areas at the restaurants, because no matter whatever precautions are taken or what ventilation devices are installed in an indoor smoking area, some secondhand smoke is bound to seep into the non-smoking areas at the airports (Gr inberg 1). Moreover, indoor smoking areas set at the Salt Lake City Airport send a message to the smokers that smoking is a permissible thing and it is all

Discussion of How to tame a wild Tongue by Gloria Anzaldua and Mother Essay

Discussion of How to tame a wild Tongue by Gloria Anzaldua and Mother Tongue by Amy Tan - Essay Example The theme behind â€Å"the mother tongue† is universal and significant since it is not merely on the subject of the native language but furthermore about the association with the social and ethnic background, with parents and legacy. It concerns the issue of parting with one’s homeland and living in a foreign country but still sticking to one’s own heritage. † As Natalie M. Rosinky states â€Å" there is also a gentle humor and appreciation in the essay, as Tan shows the misunderstanding immigrants experience because of cultural differences and their limited English† It is about changing, but keeping, at the same time. The essay is about striving and confronting unsympathetic surroundings. It talks in relation to the generation gap and being embarrassed, at a certain time, of one’s parents, since they do not seem to be adequate for one’s image and position. Once Amy starts writing she becomes conscious of how vital and significant was t he fact that she could use different types of English language, and thus begins to recognize the value of her mother customs and inheritance for its actual ability and potential. Considering this she begins writing with reference to her mother: â€Å"I wanted to capture what language ability tests can never reveal: her intent, her passion, the rhythms of her speech, and the nature of her thoughts†. As Amy fully becomes conscious of the affluence her mother had really provided her, she chooses her own mother as her foremost reader and evaluator.... In her essay she clearly addresses the precincts and boundaries of her mother’s English, and its drawbacks and benefits. She begins with being embarrassed of the English her mother speaks which was affected by the Chinese. She considers it as â€Å"fractured†, â€Å"broken† or had referred it to as â€Å"limited English†. Nevertheless, the language she was embarrassed about starts revealing its appeal and charm and hence Amy starts to look at her mother’s â€Å"fractured† English with an entirely different viewpoint. She starts to have a feeling that at the back her mother’s flawed English lives a magnificent phrase of exquisiteness, a splendor she marveled at. The theme behind â€Å"the mother tongue† is very universal and significant since it is not merely on the subject of the native language but furthermore about the association with the social and ethnic background, with parents and legacy. It concerns the issue of parting with one’s home land and living in a foreign country but still sticking to one’s own heritage. † As Natalie M. Rosinky states â€Å" there is also a gentle humor and appreciation in the essay, as Tan shows the misunderstanding immigrants experience because of culture differences and their limited English† It is about changing, but keeping, at the same time. The essay is about striving and confronting unsympathetic surroundings. Moreover it talks in relation to the generation gap and being embarrassed, at a certain time, of one’s parents, since they do not seem to be adequate for one’s image and position. Once Amy starts writing she becomes conscious of how vital and significant was the fact that she could use different types of English language, and thus begins to recognize the value of her mother customs and inheritance for its

The effects of exposure to violence in media

The effects of exposure to violence in media CHAPTER 1 INTRODUCTION 1.0Introduction Violence is the use of physical force to injure people or property. Violence may cause physical pain to those who experience it directly, as well as emotional distress to those who either experience or witness it. Individuals, families, schools, workplaces, communities, society, and the environment all are harmed by violence. Violence is a social and health problem for all who experience and witness it. Violence takes many forms, including Family violence, often referred to as domestic abuse, child abuse, child maltreatment, spouse abuse, and wife battering. Other than that, sexual violence, media violence that is the violence that been shown on television, in film. Plus, this era people can see violence through video games and many other examples. Research indicates that violent behaviour may have many different causes, some of which are inborn but most of which are learned from experiencing or witnessing violent behaviour by others, particularly those who are role models. (Daniel, 2007) Moreover, media violence can lead to real violence in multiple ways. Watching television violence is an important predictor of aggressive behaviour. Childrens cartoons and music videos in particular often portray violence. American children see about 16,000 simulated murders and 200,000 acts of violence on television by age 18. In nearly 75 percent of those cases, punishment is not shown to be a consequence of violent behaviour. (U.S. Surgeon General and the U.S. National Institute of Mental Health, 2006) Nevertheless, a research done by Albert Bandura (1961) found that, if children observe violent behaviour at home, in school, or on television, they may come to believe that turning angry feelings into angry actions is acceptable behaviour. When these children become angry themselves, they will display the behaviours they have observed, and they even may create new angry behaviours that go beyond what they have learned from their models. 1.1Background of the study Media violence is recognized as a potential contributor to the increase of antisocial attitudes in children and adolescents (Ledingham, Ledingham, Richardson, 1993). Considerations about media violence go back to the 1920s. At that time the earliest coordinated social scientific research investigation into the impact of media violence began in the western countries. It was intended at studying the harmful impacts of media on society. The development of television as a common mass entertainment and information medium during the 1950s encountered similar concerns about potential harms, especially in connection with young audiences (Gunter, 1994). The most important concern in the debate about media violence has been whether or not it promotes aggressive behavior among viewers (Van Evra, 1990). The relationship between heavy exposure to media violence and later aggressive behavior has been studied for more than thirty years. A large body of experimental and longitudinal research on thi s question has been evaluated, and it has been determined that there is a link between viewing TV violence and aggressive behavior (APA, 1993). There is also research indicating that heavy exposure to screen violence can cause problems in other domains of social behavior. For example, it can make people become both fearful of the world around them and more accepting of violence in the real life as displayed by others (Singer Singer, 1980). Nowadays, many concerns have been raised about the kinds of values and attitudes that may be inculcated by exposure to certain kinds of media content, especially violence in movies (Kubey Larson, 2005). During the last decade, accusations towards the media have also been made against violent computer and video games, the popularity of which among adolescents is rising (Scott, 2000). While social scientists work on determining the major causation of violence, such as social environments, cultural factors, family instruction, and group membership (Fraser, 1996; Staub, 1996), parents, teachers, politicians and school administrators continue blaming the media for increases in violence attitudes among adolescents. For instance, school principals, mothers, and young people were surveyed for their perceptions of factors influencing violence among youth. The results showed that violent messages in rap music and violence in the movies are perceived as the factors influencing violence (Kandakai, Price, Telljohann, 1999, Pryor, Sard, Bombyk, 1999). Moreover, the results indicated that media violence was perceived to be one of the major causes of violence in 47-54% of the questionnaires. Clearly, media violence is not in itself a sufficient cause of real world violence (Zuckerman, 1996).However, as the numerous studies show, parents and school personnels’ concerns about media violence are justified. 1.1.1Attitudes toward Violence Attitudes toward violence are viewed as having a significant mediating role in the translation of aggressive feelings into aggressive behaviours (Velicer, Huckel, Hansen, 2003). Furthermore, researchers have identified social attitudes that could be responsible for cultural variations in rates of violence (Cohen Nisbett, 1994). It is asserted that attitudes are governed by internal value systems. Person develops his/her attitudes through a complex and particular evaluative procedure based on cognitive and affective reactions to life experiences (Eiser van der Pligt, 1988). From a social cognitive approach, attitudes are believed to guide individual differences in social information processing. For instance, beliefs that violence is compulsory to achieve desired results may lead a person to focus more to aggressive aspects of social cues or anticipate positive outcomes for violent behavior (Dodge, 1993). It is commonly admited that attitudes have a significant power on behavior, especially violent behavior (Kxaus, 1995). Relations have been found between specific attitudes and violent behavior in children and adolescents. Huesmann and Guerra (1997) detected that through middle childhood, childrens beliefs that violence is acceptable. Another study by Vernberg, Jacobs and Hershberger (1999) investigated attitudes about violence as a possible influence on the frequency of commonplace aggression toward peers. The results demonstrated that the relation between attitudes favoring violence and self-reported aggression toward peers was significant in the sample of 1,000 youth. A positive relationship between proviolence attitudes and actual violent behavior has been also found in a sample of youth from juvenile detention and school settings (Slaby Guerra, 1988). It was found that a belief about the acceptability of aggression was significant and independent predictor of aggressive behavior. Violence related beliefs were related to self-reported violent behavior in a study of low income African American youth. An intervention designed to change violence-related beliefs resulted in decreased aggressive behavior in adolescents incarcerated for violent offences (Guerra Slaby, 1990). Given that attitudes influence behavior al predispositions, changing attitudes should contribute to behavioral change (Shapiro, Dorman, Burkley, Welker, Clough, 1997). In turn, this means that attitudes are an appropriate target for violence prevention programs. Media are believed to be potential contributors to the development of antisocial behavior in children. One can identify several ways that media violence could affect social behavior. First, TV violence could provide the original aggressive scripts which children store in memory. Secondly, TV violence might affect behavior by changing a persons attitudes or emotional responses to violence. Thirdly, it may arouse a person, which in a short-term may have serious outcomes, for example, physical risk-taking (Potts, Doppler, Hernandez, 1994). Educators and researchers are especially concerned with children and youth, because their attitudes, beliefs, ideas about the world, as well as social skills, are beginning to take form. Given the fact that children and youth are often exposed to media which glorify violence, and that the young viewers are still in very active developmental stages, it is reasonable to argue that there might be a relationship between extensive exposure to violent medi a and subsequent development of antisocial behavior. 1.2Problem Statement Although much of the research has focused on exposure to media violence as a factor contributing to antisocial behavior (Groebel, 1998), some effects of media violence have been examined more extensively than others. Woodfield (1989), in her review of the literature, asserted that the major concern has been the causal relationship between TV violence and aggressive attitudes, and there were fewer studies that focused on the cognitive and affective outcomes of exposure to media violence. The same notion was stated by Rule and Ferguson (1986), who declared that there seemed to be sparse research regarding the relation between media exposure and attitudes toward aggression (p.39). Upon reviewing the literature for this study, it has become obvious that research directly investigating the relation between media violence and attitudes has tended to focus on the acceptance of violence toward women (Malamuth Check, 1981; St.Lawrence Joyner, 1991). Only a few available studies considered the special effects of exposure to media violence on attitudes toward violence. Furthermore, outcomes of these studies are mixed. Some researchers found that the greater the level of exposure to television violence, the more the child was willing to suggest violence as a solution to conflict, to perceive it as effective, and to become more accepting of violent behavior displayed by others (Dominick Greenberg, 2001). Others did not find any significant support for the hypotheses that high exposure to television violence caused adolescents to accept violence as a way to solve their problems, and that exposure to television violence made them more callous in relation to near or distant violence in the world around them (Woodfield, 1989). Despite the fact that there is little research evidence to confirm attitudinal changes as a result of exposure to media violence, it is a pervasive theme throughout the empirical literature that heavy exposure to violent messages conveyed in the media influences and shapes individual attitudes toward violence in the real world. For example, it is often encountered that heavy viewers of TV/video violence tend to accept violence as a solution to conflicts and perceive it as an effective means of settling disputes (Potter, 1998), that viewers might believe that it is fairly common for people to fight, and that aggression is proper and acceptable in many different real-life situations (Berkowitz, 2001). Thus, more research is needed to test the empirical evidence. It should also be mentioned that the majority of research presented above was experimental, and it is clear that the results could be different in the natural environment. In addition, research was conducted mostly with children, which makes it difficult to make generalizations on other age groups. Since adolescent boys are the main audience of movies with violent content, and their culture also includes violent computer and video games, often human-directed (Funk Buchman, 2002), it is considered worthwhile to conduct a study exploring adolescents attitudes toward violence on the basis of their exposure to screen violence, both passive (movies) and interactive (video/computer games) 1.3.1Research Objectives The general objective of this study is to identify whether there is an effects of watching violence movies on the attitudes concerning aggression among secondary schoolboys. The specific objectives of this study are intended to: 1.3.1.1To determine the habits of SMKDTHO secondary schoolboys in watching films. 1.3.1.2To examine the level of affection of SMKDTHO secondary schoolboys to watch violence movies. 1.3.1.3To identify the relationship between affection toward violent movie and attitudes concerning aggression among SMKDTHO secondary schoolboys. 1.3.2Research Questions Based on the problems mentioned, the key questions to be studies are: 1.3.2.1What are the habits of SMKDTHO secondary schoolboys in watching films? 1.3.2.2What are the levels of affection of SMKDTHO secondary schoolboys toward violence movies? 1.3.2.3Is there a relationship between affection toward violent movie and attitudes concerning aggression among SMKDTHO secondary schoolboys? 1.4.1 Conceptual Framework Figure 1.4.1 1.4.2Conceptual Definition Hypothesis 1 H1: The SMKDTHO secondary schoolboy’s habit in watching violence movies is watching violent movies with their parents. Hypothesis 2 H1: The level of affection of SMKDTHO secondary schoolboys is high in watching violent movies. Hypothesis 3 H1: There is a relationship between affection toward violent movie and attitudes concerning aggression among SMKDTHO secondary schoolboys. 1.5Scope of Study The scope and coverage of this study will be targeted at the Form One until Form Five secondary schoolboys that is age between 13-17 years old in Sekolah Menengah Kebangsaan Desa Tun Hussein Onn (SMKDTHO) in Kuala Lumpur. The main reason is because they have the potential to expose the research which is the effects of watching violence movies on the attitudes concerning aggression among secondary schoolboys. In this school, the entire students have different kind of attitudes and skill level toward the effect of violent movies. Some of them have their own perspective and preferences in watching violence movies. The expected amount of targeted respondents is 50 people and it is important to find out the relationship between affection toward violent movie and attitudes concerning aggression. This research will focus on quantitative method with questionnaire. 1.6Significance of the Study Presentation to violence in the media can affect adolescents forceful conduct. The presentation to brutality in viewing the violent films can have on forceful conduct and dreadfulness on the teenagers. Ann Cami (2008) talk about that even there is no proof supporting the thought that rough media can truly really increments violence wrongdoing, still research has mulled over that when a teen have watch a violent films, some may carry on forcefully, they may attempt to be a copycat, bully other individuals or may experience apprehension, create doubtful observations concerning the roughness that exists in this present reality, or grow less propelled good thinking methodologies. There are numerous cases we can see in our county Malaysia. So the primary reason is to know the impacts of viewing violent movies on the state of mind concerning hostility. Here, parents, teacher, the school administrators and the counsellor play important roles to help the teenagers about this. 1.6.1 Parents CHAPTER 3 METHODOLOGY 3.0Introduction A quantitative methodology is felt as the perfect system to be utilized for this study. This is on account of the writing audit has obviously demonstrated that this methodology is generally utilized as a part of the field of examination on media and their impacts on the general public. Moreover, a quantitative examination outline is relevant to the motivation behind the present study: to think about and foresee savagery related state of mind among pre-adult young men on the premise of their introduction to media roughness. In particular, the study utilizes a review examination outline technique that permits the incorporation of an extensive number of specimen (respondents) while considering a few mediating variables. Review procedure has a few qualities that make it more proficient to intercultural studies. The area of this study was seven universal schools in Kuala Lumpur. The seven universal schools chose were The Alice Smith School, MontKiara Worldwide School, Utama Global School, Arrangement Universal School, Fairview Global School, Sayfol Universal School, and Worldwide Indian Universal School. The point of interest of these worldwide schools has been gotten from Kuala Lumpur Instruction Office. As per rundown there were 10 Global schools in Kuala Lumpur of which three of them are elementary schools. This study utilized the comprehensively 4-scale Likert sort instrument as the primary strategy for information accumulation. Likert is a psychometric scale habitually used in surveys structures, and is the most generally used scale in study mull over too. In the wake of offering an explanation to a Likert survey, specialist can recognize their level of consent to a subject. The information was gathered utilizing four instruments: the Demographic Poll, the Media survey Propensities Poll, the fondness to film viciousness scale, the State of mind concerning Hostility Scale. 3.1 Population and sample The specimen estimate that has been utilized for this examination is taking into account the Krejcie, R.V and Morgan D.W (1970). Consequently, taking into account Krejcie and Morgan (1970) out of 865 schoolboys in Kuala Lumpur universal schools, the example was 260. Since the quantity of understudies in chose schools was unequal, circulating the polls was in view of the extent of number of schoolboys in each one school to the aggregate populace of understudies. Thusly, 30 to 45 polls were conveyed in diverse schools in light of the specified extents. The choice to target guys can be portrayed by the way that immature young men are the fundamental crowd of activity motion pictures with abnormal amounts of brutality (Roe, 1995). They are additionally the most continuous feature films/PC diversion players (Griffiths, 1991). Whats more, since the past studies show, young men are more inclined to pick films with dream and human savagery as their top choice (Buchman Funk, 2003). As the present study is gone for surveying youth demeanour to savagery on the premise of presentation to media brutality, this decision of the example of the study is sensible. The testing system utilized for this study is methodical inspecting strategy. The fundamental concern in the utilize of precise inspecting with a consistent dispersing is that the things to be examined ought not to be set in an organized style which may compare to the dividing along transect or the network. (Carter Gregorich, 2008) Methodical inspecting is regularly utilized and easy to apply; it comprises of taking each Kth testing unit after an arbitrary begin (Kish 1995)

Depression in Hopkins Sonnets of Desolation Essay -- Sonnet essays

Depression in Hopkins' Sonnets of Desolation  Ã‚        Ã‚   Gerard Manley Hopkins (1844-1889) was, first and foremost, a man of the cloth. He seems to have set his gifts in musical composition, drawing, and poetry at a distant second to his ecclesiastical duties for most of his life, causing him to experience terrible bouts of depression. Hopkins poured out this depression in what are known as the Sonnets of Desolation, including "I wake and feel the fell of dark, not day," "Not, I'll carrion comfort, Despair, not feast on thee," and "No Worst, there is none. Pitched past pitch of grief." In his 1970 essay entitled "The Dark Night of the Soul," Paul L. Mariani tells us that "while [Hopkins' friend Robert] Bridges thought that Carrion Comfort was probably the sonnet Hopkins told him in May was written in blood," No worst, there is none was probably meant" (59). "No Worst" seems to be set rather firmly in the lowest valley of that depression, and the cumulative effect of unrealized professional goals, political visions, and artistic sk ills contributed to its construction. The very finality of the phrasing Hopkins chose to open the sonnet with brook no argument; things can get no worse.       Part of this despair sprung from Hopkins' abstinence from writing. He was a Jesuit who converted to Catholicism in 1866. Due to his religious beliefs, he attempted to deny his talents; he felt that the level of pleasure he derived through poetic expression approached the sinful and "burned his youthful verses, determining 'to write no more, as not belonging to my profession'" (Britannica 1). Yet Hopkins seems to have been drawn uncontrollably to poetry. By 1875 he had begun to write again; stirred by the death of five nuns who drowned ... ...iterature, History, and Culture in the Age of Victoria (Brown University's Context 61). Ed. George P. Landow. 1995 http://landow.stg.brown.edu/victorian/hopkins/hopkins12.html Mariani, Paul. "The Dark Night of the Soul." Originally appearing in A Commentary on the Complete Poems of Gerard Manley Hopkins. Cornell University Press, 1970. From Modern Critical Views: Gerard Manley Hopkins, Harold Bloom, ed. Chelsea House Publishers, New York. 1986. Hopkins, Gerard Manley. "No Worst, There is None," "I Wake and Feel the Fell of Dark," and "My own heart let me more have pity on" 1918. London: Humphrey Milford, 1918. New York, Bartleby Online Oct. 1999. http://www.bartleby.com/122/45.html Reid, John Cowie. "Hopkins, Gerard Manley," Encyclopedia Britannica Online. (c) 1999- 2001 Britannica.com Inc. http://www.britannica.com/ed/article?idxref=503256      

Principles of Marketing Essay

The course content includes a study of the relationship between marketing and society, nature and functions of marketing, marketing management processes, marketing tools, the markets, and the consumers. Course Objectives The main goal of the course is to provide an overview of the basic principles underlying modern marketing theory and practice. It will provide participants with an understanding of the analysis that is necessary for taking marketing decisions, and the wide range of factors (and interactions of those factors) that need to be considered in the design of a marketing program. Students should come away with this course with an understanding of the marketing system and its role within the Malaysian economy and within an individual firm by studying how products and services are planned, priced, promoted, and distributed in order to satisfy consumers’ wants. Learning Outcomes Upon completion of the course, students should be able to: ? define and apply knowledge of the key marketing concepts. ? explain how marketing decisions are influenced by environment, trends and developments. ? discuss the factors influencing consumer behavior. Please dress decently and appropriately (according to university’s dress codes) when attending classes. ? Group projects ; Assignments There will be group projects and assignments. For group project, work together with your group members and at the end of the project your group members will assess your contribution to the project. You are expected to do a group presentation before submission of written copy during the semester. Assignments will be uploaded in UNIEC. In class assignments must be submitted on the specified date otherwise you may be penalized for late submission. If you encounter any problem to submit assignments on the specific date, you are required to inform the lecturer within 2 days of the specified date. For any type written assignments given, the format of the paper should be as follows: ? A cover page with your details – Name, Student ID and Sections ( as registered in CMS) ? Font: Time New Roman , size 12 with 1. 5 spacing ? Include a reference page for every assignment that you submitted. ? Forums Students are required to participate in ALL 3 forums posted by the Course Leader and marks will be assigned based on the quality of the discussion. ? Accessing/ Checking UNIEC Virtual It is utmost important for students to access and check their UNIEC Virtual for any updates and information pertaining to the course regularly throughout the semester. Ignorance is NO EXCUSE. Examination Format Final examination will be a three hours-examination. The exam will evaluate your level of understanding and knowledge acquired in this course. The question formats may consist of multiple choice, true-false, short essays, and case-based problems. Week Topics Covered Overview 1 2 3 4 Topic 1: Marketing: Managing Profitable Customer Relationship Topic 2: The Marketing Environment and the Marketing Information Topic 3: Consumer Markets and Consumer Buyer Behavior Topics/Activities Remarks/ Deadlines Introduction. Class activities: – Getting to know. – Overview of course plan. Marketing: Managing Profitable Customer Relationship ? Definitions of marketing ? Basic concepts of marketing ? Evolutions of marketing ? Relationship marketing ? Marketing strategy and the marketing mix ? Marketing Challenges in the future Read. The Marketing Environment and Marketing Information ? Company’s Microenvironments ? Company’s Macroenvironments ? Marketing research process Read: Forum 1 ? Kotler: Chapter 3 ; 4 ? Real Marketing 4. 2 ‘Tracking consumers on the Web: Smart targeting or a little creepy’. p 151 Class activities: ? Discuss reading materials Topic 2 ? Discuss ‘Prius: Leading a Wave of Hybrids’ case Consumer Markets and Business Market ? Consumer Buying Behavior ? Consumer Decision-making Process ? Factors Affecting Consumer Buying Behavior ? The Organizational Market ? The Organizational Buying Process.

Biblical Literature NOTES Essay

Biblical Literature NOTES Essay Biblical Literature NOTES Essay Reliability of Scripture- Walter J. Harrelson Debates have raged within the churches with regard to the reliability of this biblical text in its various forms The bible can be said to be reliable if it can be reasonably claimed that is contents as preserved through centuries are what the original writers spoke and said The consensus of biblical scholarship is that readers do indeed have reason to accept current translations of the bible as close approximations to what the biblical authors said and wrote ïÆ'   because the bible is based upon centuries of study of the actual manuscripts of the biblical books, collected and preserved in libraries museums and other repositories around the world The Hebrew text: Hebrew bible (old testament) is available on two complete leather codicesïÆ'   ancient manuscripts in book form dating to the early 10th and early 11th CE. Leningrad codexïÆ'   exact same copy of the OT is available to scholars in printed form Alepo codexïÆ'   makes up a good portion of the OT but some of it has not survived. Codices are what make up the OT dead sea scrolls was a milestone in biblical studies and research Cave 1 findingsïÆ'   provided evidence of the care that harnessed the meaning and texts of the bible ( meaning wasn’t lost) However dead sea scrolls also proved that there were variationsïÆ'   manuscripts found in the dead sea area differs considerably from the medieval biblical codices. Scholars through the centuries have noted the difference between medieval Hebrew text of the Hebrew bible and the text that lies behind the Greek translation made in Egypt by the 2nd century. Other dead sea copies have a text that differs from both the medieval Hebrew and the LXX texts, a phenomenon that has led: 1. some scholars to propose that there exists a fixed text of the Hebrew scriptures in Egypt from which the LXX stems , another fixe text developed in Babylonia from which the medieval Hebrew tradition comes and a third text not so fixed developed in Israel/Palestine 2. other scholars think of a single fixed text of the Hebrew scriptures, completed no later than the 2nd cent. BCE with the text traditions of Egypt Babylonia and Israel/Palestine preserving variations from that single text The Jewish bible consisted of three distinct parts: 1. the law or teaching (Torah) 2. the prophets 3. the writings Masoretes: scholars who continued to work on standardizing the spelling, vocalization, and the arrangement of the text for public reading By 800CE the Hebrew text was fully vocalized (what it is today) Translation of the Hebrew text: Started as early as the 5th century BCE By the 3rd century BCE the largest Jewish community in Egypt found the need to have the Torah translated into Greek which had become the dominant language in the entire eastern Mediterranean world The importance of the greek translation for the early Christian community is unmistakable pauls letters quote from the greek translation and in general the NT shows that the greek OT was more readily at hand for its writers than was the Hebrew bible The Greek new testament: The NT books were written in Hellenistic greek, a development from the classical Greek of earlier times. Most of the lit. was written down during the 1st century although only fragments of NT books are available from as early as the 2nd cent CE manuscripts of the entire NT, which also contain the OT and the apocrypha, date to the middle 4th cent CE and soon thereafter In some churches these apocryphal writings are highly valued treated almost as scripture in the life and piety of the community The Apocrypha: Biblical texts not considered genuine/ not part of the accepted canon of scripture The texts of some of the apocryphal books is as well preserved as the text of the OT and NT Their popularity declined due to the standardization of Hebrew scripture Modern and Contemporary Translations of the Bible: The authorized or kings James version of the bible published in 1611 came to be the

Financial Statement Essays

Financial Statement Essays Financial Statement Essay Financial Statement Essay Amply, also known as bitter melon, is a crawling vine that grows well in tropical countries, particularly in the Philippines. The term amply refers to both the plant and its fruit, which is elongated, green and has a rough and rumpled skin. Known for its bitter taste, the amply is at once a staple ingredient in Filipino and Asian cuisine and a reliable home remedy for various illnesses, particularly diabetes. Amply has long been a popular part of many Asian vegetable dishes. Although the bitterness of bitter melon might turn some people away from it, it can really sweeten health because of its disease preventing and health promoting photo chemical compounds. Amply is rich In Iron, potassium, beta-carotene and other nutrients. Aside from Its role as a healthy food, amply Is especially valued by bathetic for Its known anta-adulates properties. Amp Jam Is made out of bitter gourd and special sweeteners which can also be served to diabetic people. Many diabetic people suffer from their sickness which also affects their eating habit; diabetic people are not suitable to eat sweet food because it can affect their blood sugar. Jam and candies is one of the foods that can put diabetic people into trouble. Amp Jam is the solution for their craving in sweet foods, delivering a smooth sweet yet bitter food that is good for diabetic people and children who do not eat vegetables. Nature of EDP Amp Jam Is the name of the product and It Is manufactured. The name Amp is derived from Its mall Ingredient which Is the amply. What made the product delectate for others that It Is made with a nutritious vegetable called the amply. It undergoes a complex process, especially ingredients in a tolerable level to make it distinctive from other varieties of Jam. Objectives of the Project This project aimed to apply all the knowledge gained by the researchers in their past subjects in business management program through conducting an actual business practice. Specifically, it aims to: 1. Apply the skills and knowledge of the proprietor in operating a business; 2. Utilize the bitter gourd in the production off healthy and nutritious Jam; 3. Produce a Jam that can also be served also for diabetic people and; 4. Determine the profitability of the Enterprise Development Project. Time and Place of the Project Amp Jam sales operation is thrice a week: Monday, Wednesday, Friday based on the distribution strategy and per order of the customers. Productio n time will start at 6:00 a. M. 1 1 a. M. Operation of the business commenced on the fourth week of January antitrust week of March 2013. Figure 1. Location of the enterprise Amp Jam was manufactured in Bulk 43 Let 24 Brag. : San Miguel I, Disarming City, Cavity. And the alternative store is in San Sister Labrador, I Disarming City, Cavity, Disarming Town Proper, Disarming City, Cavity and Cavity State University Emus- Campus. Organization and Management The Owners/General Managers of the Earnest Enterprise are This is a general partnership wherein they both bond the overall capital needed for the business to operate. The name of the enterprise comes from the owners name, Era and Kenneth. Ms. David is in charge of handling the accounting and inventory of the products, while Mr.. Graded is in charge of the marketing process, creating promotional activities in the selling process of Amp Jam. The term marketing mix refers to the four major areas of decision making in the marketing process that are blended to obtain the results. The four elements of the marketing mix are sometimes referred to the four As of marketing. The marketing mix shapes the role of marketing in doing a business and in making a profit. Each element in the marketing mix, product, price, promotion, and place consists of numerous sub elements. Earnest Enterprise used marketing mix, which was the basis of their strategies in pricing placing, producing and promotional aspects of the product as it was launched in the market. Since it is a newly introduced product in the market, marketing aspect is a must in order to get the target market consumption. The marketing concept holds that achieving organizational goals depends on knowing the needs and wants of the target markets and delivering the desired satisfactions. In order to satisfy its organizational objectives, an organization should anticipate the needs and wants of nonusers and satisfy these more effectively than competitors. Target Market. The target market of Earnest Enterprise are those health-conscious people and diabetic patients who retrain from eating sweet foods. Competition. Jams are commonly consumed as filling in bread. Unlike other fillings, Amp Jam can be served to any health conscious person who wants to avoid sweet fillings that can affect their blood sugar. Figure 4. Indirect competitors of Amp Jam The above figure shows the direct competitor of Amp Jam which are Clara Ole and Philippine Brand. These are locally manufactured in which they produce different rarity of Jam, like Strawberry Jam, Mango Pineapple Jam, Mango Jam, Pineapple Jam, Guava Jam, Coconut Jam and Orange Marmalade Jam. The products of Clara Ole weigh at egg at the price of 74. 50 while the Philippine Brand products weigh at egg at the price of 99. 50. Product. Amp Jam would be very beneficial for all ages and sexes. If served with bread, it will become a heavy meal that is a good substitute for lunch and snack. Since many people perceive its bitterness, Earnest Enterprise had of changing their views on its bitterness the moment they taste Amp Jam. Amp Jam an solve their liking in sweet foods. Figure 5. Amp Jam Figure 6. Logo of Amp Jam The Amp Jam logo is composed of four colors which are the red, yellow, green, and black. These colors are appropriate in the product line because Red is attention- getting to the eyes of the buyer. Yellow means cheerfulness and fun which is good for promoting the product. Green symbolizes health and healing and Black symbolizes protection and comfort, it is good to apply color black in a product to ensure its safety. Price. Price is one of the four As in the marketing mix and is yet another weapon in the marketing armory. Price penetration is a marketing strategy used by firms to attract customers to a new product or service. Penetration pricing is the practice of offering a low price for a new product or service during its initial offering in order to attract customers away from competitors. The reasoning behind this marketing strategy is that customers will buy and become aware of the new product due to its lower price in the marketplace relative to rivals. Penetration pricing can be a successful marketing strategy when applied correctly. It can often increase both market share and sales volume.

FINAL EXAM Essay Example | Topics and Well Written Essays - 250 words

FINAL EXAM - Essay Example These days a lot of weapons with large magazine capacities are available on the market. The gun models used for this most recent Aurora shooting have been revealed by the local police chief but it is claimed that talking about the gun model just happens to be a distraction as â€Å"when it comes to weaponry and mass shootings, the issue to focus on is magazine capacity† (Barrett). Now though the gun-control advocates might shift focus to call for controlling the large magazine capacity weapons at a national level, another sad bit is that it is quite tough to ensure that the names of all the emotionally and mentally sick people exist in the background-check system that one goes through when buying guns. However, laws should be passed to limit gun possession further as â€Å"unstable individuals should not have access to any kind of weapon† (Thornburgh). Concluding, this much becomes clear that the pattern of opening fire in a public place has not led to successful gun control policies which could be implemented nationally. Instead of obsessing about which gun models to confiscate and which to sell, focus should be shifted to the magazine capacity and identification of the mentally sick people. Barrett, Paul M. â€Å"After Aurora: Gun Control, One More Time.† BloombergBusinessweek. 20 Jul. 2012. Web. 14 Aug. 2012.

Discuss the control of transcription in prokaryotic cells Assignment

Discuss the control of transcription in prokaryotic cells - Assignment Example They possess flagella which accounts for the motility of some prokaryotes. These organisms do not contain intracellular membrane bound organelles such as mitochondria and lysosmes. The size of their ribosomes is 70S which is small as compared to that of eukaryotic cells. The most important and distinguishing feature of prokaryotes is regarding their genetic material. They possess both DNA and RNA but their DNA is single stranded. Their genetic material does not lie in a nucleus rather in a nucleoid which does not have a nuclear membrane and consists of DNA which is in a circular form and is loose. The DNA of the prokaryotes is double stranded. This DNA is also not folded and arranged around histones. The prokaryotes do not contain sterols except for one exception which is Mycoplasma Bacterium which contains them. Prokaryotes are organisms which can survive in extreme conditions as for example at temperatures ranging as high as 80 degrees centigrade. The formation of RNA from DNA is termed as transcription. This process is very essential because it is this RNA which then codes for amino acids and hence proteins. The process of transcription is accomplished by an enzyme known as RNA polymerase. The strand of the DNA that is transcribed is in the 3’ to 5’ direction. Hence the transcript that is formed in the opposite direction that is 5’ to 3’ direction. This is because the RNA polymerase functions in the 3’ to 5’ direction on the DNA creating a complementary strand on RNA in which the Adenine always pairs with Uracil whereas the guanine always pairs with the the cytosine. Prokaryotic cells contain only one type of RNA polymerase. This RNA polymerase only is responsible for the formation of all the different types of RNA in the prokaryotes which includes the mRNA, rRNA and tRNA. RNA polymerase has a distinguishing quality that it can initiate the process of